There are times in life when family members, friends or even ourselves can struggle with life generally. This can sometimes lead to people experiencing thoughts or ideas about suicide as a way to stop the pain.

Here at Heart in Mind counselling and psychotherapy, we know that those times can be very challenging, and our therapists are here to help. We are trained and also present workshops in Acquired Suicide Intervention Skills (ASIST). Know that you are not alone. We can help put a series of supports in place to help keep you safe for now…. and hopefully into the future.

If you or someone you care about is in immediate risk, please contact your nearest A&E department or call Samaritans on 116123.